Adult Individual Therapy and Counselling

Adjusting to change or difficult life circumstances

Anxiety (panic attacks, social anxiety, general anxiety, obsessive compulsive disorder)

Chronic health issues

Depression

Family therapy

Grief and loss

Managing identity changes

Living with neurodiversity (ADHD, ASD)

Self esteem/lack of confidence

Workplace stress/burnout

Perinatal and Infant Mental Health

Ante/postnatal depression

Ante/postnatal anxiety

Birth trauma

Perinatal grief and loss

Adjusting to parenthood (motherhood, fatherhood)

Bonding with your baby

Emotional development of infants

Children and Young People

ADHD assessment and support

Adjusting to parental separation or changes in family structure

Anxiety/fears/phobias

Bullying

Depression/low mood

Gender identity changes

Grief and loss

School refusal

Self esteem/lack of confidence

Self harm and suicidal ideation

Families

Behaviour management

Family therapy

Managing divorce/separation and/or blended families

Parenting support

Repairing parent/child relationship dynamics

Parenting with mental health difficulties